I love teaching and I love taking. I love pushing myself and I love surrendering within. I love filling my cup up so I can go fill up others. I love breathing and moving in unison with the room. I love soaking in the energy surrounding me and letting go of what was never meant to be held. I love that teaching is my safe space where I can jump out of my comfort zone and learn the truest meaning of joy.
About The Yogi
After practicing yoga for eight years, I finally decided to enroll in teacher training with CorePower Yoga in 2018. I was hired in February of 2019 and it changed my life in ways I could have never imagined. Today, after teaching over 2,000 classes and counting, I am more convinced than ever that the magic of yoga is endless. It’s capacity to change you, improve you, calm you down, and make you sparkle from the inside out is undeniable.
I have three certifications with the Yoga Alliance at present. In 2018, I earned my Yoga Sculpt Certification. In 2019, I earned my RYT 200 Hour Certification. In 2023, I earned my Hot Power Fusion Certification.
Words for a balanced and grounded life.
Grab your mat and a towel. Below are a few fun events that I will be teaching this year!
Please join me on 3/1/23 for Yoga On The Terrace at 99 West Paces-- a brand new luxury condominium building in Buckhead that is located directly
3 March 2023
But I must explain to you how all this mistaken idea of denouncing plesure and praising pain was born and I will give you a
31 October 2019
What The Students Say
REAL TESTIMONIALS FROM REAL YOGIS
Sarah's classes are my favorite! Her energy is contagious and she does a fantastic job of pushing us through the hard poses while also bringing the calmest vibes to class. I follow her EVERYWHERE. I will go pretty much anywhere in Atlanta to take her classes!